Topic

Tag: abdomen

Trending

You may also like

Nobody Ever (N)SAID You Weren’t Warned

In almost every medicine cabinet all over the States, you’re likely to find a mondo-bottle of NSAIDs, or Non-Steroidal Anti-Inflammatory Drugs.  You might know them

Intuitive Eating… Can it Work for You?

A diet is a diet is a diet, right?

Sort of…

A diet is just the class and kind of food that makes up your daily consumption roster. So even if you eat nothing but cookies and chips, that’s a diet.

And the heart of the word “diet” is the same heart of “intuitive eating.” It’s what you eat, and it’s what your body tells you to eat.

Escapism is Ancient: How to Manage your Screen Addiction

The first caveman who daydreamed about the fields beyond his own exercised the same basic instinct we do when we scroll our social media mindlessly: escapism.

Every form of media that humanity has developed and consumed is driven by the desire to escape our realities and experience another one, and we’ll never be rid of it.

Folklore. Religion. Mythology. Books. Music. Painting. Sculpting. Museums. Newspapers. Radio. Television. Cinema. Social media.

Physiological Gut Responses and their Emotional Connections

If you’ve ever felt your stomach twist into knots and recognized you felt nervous, congratulations. You’re human!

Now that science is getting wise to the brain-gut connection, we’re realizing that we’ve been intuitively paying attention to the subtle signal of the gut for much longer than we knew. But for much of history, we’ve written off gut reactions as illogical, sensitive, and generally unsubstantiated.

Turns out, there are actual, scientific reasons for these sensations that we’ve long assumed to be emotional.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.