How Oxygen Therapy Can Improve Your Quality of Life

Oxygen therapy is a medical treatment that can improve your quality of life by increasing the amount of oxygen your body receives. It involves providing oxygen to a patient through a mask or nasal cannula. In this article, we will explore how oxygen therapy works and how it can benefit different types of patients.

Why Do We Need Oxygen?

Oxygen is essential for the body to function properly. It is used by the cells in the body to produce energy, which is necessary for all bodily functions. Without enough oxygen, the body cannot function properly, and the organs begin to fail. When the body is not receiving enough oxygen, it can lead to symptoms such as shortness of breath, fatigue, and confusion.

Who Can Benefit from Oxygen Therapy?

Oxygen therapy can benefit a wide range of patients, including those with chronic obstructive pulmonary disease (COPD), cystic fibrosis, lung cancer, and heart failure. It can also be used to treat sleep apnea and other sleep-related breathing disorders. Patients with these conditions may have difficulty breathing and may require extra oxygen to help them breathe more easily.

How Does Oxygen Therapy Work?

Oxygen therapy works by increasing the amount of oxygen in the body. This allows the body to function properly and helps to reduce the symptoms of various medical conditions. During oxygen therapy, a patient will wear a mask or nasal cannula that delivers oxygen directly to the lungs. This helps to increase the oxygen levels in the blood and improve the body’s ability to function.

There are two types of oxygen therapy: short-term and long-term. Short-term oxygen therapy is used to help treat acute conditions, such as a heart attack or pneumonia. Long-term oxygen therapy is used to treat chronic conditions, such as COPD or cystic fibrosis.

Oxygen Therapy for COVID-19 Patients

Oxygen therapy has also been shown to be a promising treatment for COVID-19 patients. COVID-19 is a respiratory illness that can cause severe breathing problems and, in some cases, can be fatal. Patients with severe COVID-19 symptoms may require oxygen therapy to help them breathe. In some cases, oxygen therapy can help to prevent the need for a ventilator.

Enhancing Sports Performance with Oxygen Therapy

Oxygen therapy has been touted as a way to enhance sports performance. The idea is that by increasing the amount of oxygen in the body, athletes can improve their endurance and stamina. However, the evidence for the effectiveness of oxygen therapy in enhancing sports performance is mixed. Some studies have shown that it can improve performance, while others have shown no effect. It is important to note that oxygen therapy is not a substitute for proper training and nutrition.


Oxygen therapy is a treatment that can improve the quality of life for many patients. It can help to reduce symptoms of various medical conditions, including COPD, cystic fibrosis, and heart failure. It has also been shown to be a promising treatment for COVID-19 patients. While the evidence for the effectiveness of oxygen therapy in enhancing sports performance is mixed, it is clear that oxygen is essential for the body to function properly. If you think you could benefit from oxygen therapy, talk to your doctor about your options. Remember, oxygen therapy is a medical treatment and should only be used under the supervision of a healthcare professional.

learn more

Get access to the Urban Monk weekly Newsletter for free


Get started on your wellness journey today!

Trending Now

you may also like

Physical Fitness to Get Your Gut Health in Gear

A lot can happen in 42 days.

Habits form, people fall in love, zucchinis grow. 

And according to recent research, the bacteria in the gut microbiome changes after only 42 days — or six weeks — of exercise. That’s without changing your diet, medication, or anything else. 

A burgeoning field of study, the

Your Trip to the Gym is a 3,000 Year Old Tradition

Wherever you turn, you’re part of a long legacy of human behavior. You’re trapped. You can’t escape, even when you think you’re at the head of a new trend. The state of nature is to be constantly changing…  And even that is consistent. Even when you’re changing, you’re doing just

Habits to Amplify Your Dwindling Energy

If you’re like most stable, 9 in the morning til 5 in the evening, two hour daily commute Americans, the word “habit” is probably used most in terms of something you’d like to quit. Smoking… drinking… eating junk food…  For those forward-thinking progressive people intent on self-actualization, you may find

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.