EMDR Therapy – What Makes it Tick?
Everyone has trauma. Put another way, no one doesn’t have trauma.
It’s a liberating truth, in a sense – your trauma is no more off-putting
Everyone has trauma. Put another way, no one doesn’t have trauma.
It’s a liberating truth, in a sense – your trauma is no more off-putting
Sylvia Plath was not a scientist.
But surprisingly, she wasn’t wrong when she said…
“I’m sure there are things that can’t be cured by a
In mid-February, you may think the circulation in your tending fingers is weak and frozen, having forgotten what it means to pick, spread, dig, pat,
We know the air outside is polluted. And pollution is…
Micro-contaminants in the air that change the environment around it.
The outside air has pollutants
The word “ayurvedic” can have elitist connotations for some.
After all, who are the people you hear using it? Avid yogis, restrictive eaters, spiritual
We as a society are hunting witches – not the kind that cast spells, of course, but the kind that cause digestive distress. From dairy to
Everyone’s metric for a “reasonable” occasion for tears is different, but there is one commonality — if there is a reasonable time to cry, there’s
The more we’ve moved humanity indoors, automated our skills away, and gotten our experience of the world filtered and sent to us through screens…
The
Humans have been trying to crack the love code for millenia. We’ve fought wars, written books and songs, made arduous journeys, and sought advice from
If you’re worried and you can’t sleep…
Have a nightcap to unwind! Take some cough medicine. Eat a second helping. Pace the hallway. Squeeze
Everyone has trauma. Put another way, no one doesn’t have trauma.
It’s a liberating truth, in a sense – your trauma is no more off-putting
Sylvia Plath was not a scientist.
But surprisingly, she wasn’t wrong when she said…
“I’m sure there are things that can’t be cured by a
In mid-February, you may think the circulation in your tending fingers is weak and frozen, having forgotten what it means to pick, spread, dig, pat,
We know the air outside is polluted. And pollution is…
Micro-contaminants in the air that change the environment around it.
The outside air has pollutants
The word “ayurvedic” can have elitist connotations for some.
After all, who are the people you hear using it? Avid yogis, restrictive eaters, spiritual
We as a society are hunting witches – not the kind that cast spells, of course, but the kind that cause digestive distress. From dairy to
Everyone’s metric for a “reasonable” occasion for tears is different, but there is one commonality — if there is a reasonable time to cry, there’s
The more we’ve moved humanity indoors, automated our skills away, and gotten our experience of the world filtered and sent to us through screens…
The
Humans have been trying to crack the love code for millenia. We’ve fought wars, written books and songs, made arduous journeys, and sought advice from
If you’re worried and you can’t sleep…
Have a nightcap to unwind! Take some cough medicine. Eat a second helping. Pace the hallway. Squeeze
All a Christmas movie has to do to date itself these days is feature traffic jams and fights in mall stores over the last toy
If the last book you read to completion was a manual, or a high school book report assignment on The Invisible Man, you’re one in
As our lives become increasingly busy, it’s common for our sleep schedules to suffer. We might stay up late working, watching TV, or scrolling through social media, and then struggle to wake up in the morning feeling rested and alert.
Fast Fashion, although it sounds like a very cool lightning-speed feminist superhero, is an insidious threat to our environments, our wallets, the climate crisis, and
The International Energy Agency recently released its annual World Energy Outlook, and while it is, of course, bleak, there were dappled rays of hope. Every