TipToeing Yourself Back to Center in Covid-19 Quarantine
When the Spanish Flu (note: not because it originated in Spain, but because Spanish newspapers reported it first) swept the globe in 1918, no one
When the Spanish Flu (note: not because it originated in Spain, but because Spanish newspapers reported it first) swept the globe in 1918, no one
How long does it take you to decide between wines at the liquor store? 15 minutes? 20 minutes? I’ll tell you a secret… For the
And why do we want to? In the West, we worry about heart disease. But in ancient belief systems – like Taoism and the tenets of
Psychologists have already begun writing about an interesting byproduct phenomena of the coronavirus global quarantine… People all over the world are finding that they’re still
Our metabolic systems are fast learners. Sometimes, they catch up to what we’re doing so quickly, we start to see plateaus in our workout goals.
Raise your hands if you’ve indefinitely turned off your morning alarms. If you’ve lost your job, maybe that was the first thing you did. Let
When the weather changes, more changes than the nature of your office’s small talk. We are made of water and air and molecules just like
The U.S. houses nearly 12 million immunocompromised people (people with weakened immune systems who can’t rely on their body’s natural defense system to stave off
Wednesday, we talked about some of the effects of the coronavirus. Not the medical and political effects – you watch the news. We don’t need
When the Spanish Flu (note: not because it originated in Spain, but because Spanish newspapers reported it first) swept the globe in 1918, no one
How long does it take you to decide between wines at the liquor store? 15 minutes? 20 minutes? I’ll tell you a secret… For the
And why do we want to? In the West, we worry about heart disease. But in ancient belief systems – like Taoism and the tenets of
Psychologists have already begun writing about an interesting byproduct phenomena of the coronavirus global quarantine… People all over the world are finding that they’re still
Our metabolic systems are fast learners. Sometimes, they catch up to what we’re doing so quickly, we start to see plateaus in our workout goals.
Raise your hands if you’ve indefinitely turned off your morning alarms. If you’ve lost your job, maybe that was the first thing you did. Let
When the weather changes, more changes than the nature of your office’s small talk. We are made of water and air and molecules just like
The U.S. houses nearly 12 million immunocompromised people (people with weakened immune systems who can’t rely on their body’s natural defense system to stave off
Wednesday, we talked about some of the effects of the coronavirus. Not the medical and political effects – you watch the news. We don’t need
If you don’t know Greta Thunberg by name, I’m sure you’re familiar with her work. She’s the 16-year-old Swedish environmental activist that was behind last week’s global Climate Strike.
She’s been publicly campaigning for at least a year — starting with her weekly climate strikes in Sweden to hold her government accountable to UN emission’s regulations.
Modern Western medical science has spent many years overlooking one crucial area of the human body: the gut.
Shocking, considering 60-70 million people are affected by digestive diseases in the United States alone. And, because only 36.6 million receive a gut disorder diagnosis on their first doctor’s office visit, 60-70 million may be a conservative figure.
Burning the candle at both ends may temporarily add to your bottom line. But you’re working hard, not smart.
And since you hear so much in the news about recessions, crashes, corrections, bear markets, post-pandemic economies…
You stockpile your hard-earned cash into low-interest bank traps: savings accounts.