Your Trip to the Gym is a 3,000 Year Old Tradition
Wherever you turn, you’re part of a long legacy of human behavior. You’re trapped. You can’t escape, even when you think you’re at the head
Wherever you turn, you’re part of a long legacy of human behavior. You’re trapped. You can’t escape, even when you think you’re at the head
Unless you have diabetes, insulin probably doesn’t contribute very much to your daily inner dialogue of things to frantically track. But it should. Public education
Evidence suggests that laziness doesn’t exist at all. Laziness exists only for the person throwing the stone, and not for the person at which the
Electricity sends signals through our flesh and blood and molecular make-up as surely as it does through wires and circuits. Before we paved paradise, we
And why do we want to? In the West, we worry about heart disease. But in ancient belief systems – like Taoism and the tenets of
Our metabolic systems are fast learners. Sometimes, they catch up to what we’re doing so quickly, we start to see plateaus in our workout goals.
When the weather changes, more changes than the nature of your office’s small talk. We are made of water and air and molecules just like
Wednesday, we talked about some of the effects of the coronavirus. Not the medical and political effects – you watch the news. We don’t need
A lot can happen in 42 days. Habits form, people fall in love, zucchinis grow. And according to recent research, the bacteria in the gut
Quick – point to your adrenal glands.
Did you point to either side of your abdomen, right under your rib cage?
If not, we’ve got
Wherever you turn, you’re part of a long legacy of human behavior. You’re trapped. You can’t escape, even when you think you’re at the head
Unless you have diabetes, insulin probably doesn’t contribute very much to your daily inner dialogue of things to frantically track. But it should. Public education
Evidence suggests that laziness doesn’t exist at all. Laziness exists only for the person throwing the stone, and not for the person at which the
Electricity sends signals through our flesh and blood and molecular make-up as surely as it does through wires and circuits. Before we paved paradise, we
And why do we want to? In the West, we worry about heart disease. But in ancient belief systems – like Taoism and the tenets of
Our metabolic systems are fast learners. Sometimes, they catch up to what we’re doing so quickly, we start to see plateaus in our workout goals.
When the weather changes, more changes than the nature of your office’s small talk. We are made of water and air and molecules just like
Wednesday, we talked about some of the effects of the coronavirus. Not the medical and political effects – you watch the news. We don’t need
A lot can happen in 42 days. Habits form, people fall in love, zucchinis grow. And according to recent research, the bacteria in the gut
Quick – point to your adrenal glands.
Did you point to either side of your abdomen, right under your rib cage?
If not, we’ve got
If you don’t know Greta Thunberg by name, I’m sure you’re familiar with her work. She’s the 16-year-old Swedish environmental activist that was behind last week’s global Climate Strike.
She’s been publicly campaigning for at least a year — starting with her weekly climate strikes in Sweden to hold her government accountable to UN emission’s regulations.
Modern Western medical science has spent many years overlooking one crucial area of the human body: the gut.
Shocking, considering 60-70 million people are affected by digestive diseases in the United States alone. And, because only 36.6 million receive a gut disorder diagnosis on their first doctor’s office visit, 60-70 million may be a conservative figure.
Burning the candle at both ends may temporarily add to your bottom line. But you’re working hard, not smart.
And since you hear so much in the news about recessions, crashes, corrections, bear markets, post-pandemic economies…
You stockpile your hard-earned cash into low-interest bank traps: savings accounts.