Awaken Your Inner Urban Monk: Discover the Podcast for Spiritual Growth
The Urban Monk Podcast is a virtual platform that taps into the offerings of ancient wisdom, translating the insights of various sources into information which
The Urban Monk Podcast is a virtual platform that taps into the offerings of ancient wisdom, translating the insights of various sources into information which
The Urban Monk Podcast is a virtual platform that taps into the offerings of ancient wisdom, translating the insights of various sources into information which
We’re Homo sapiens, not Neanderthals. Although the species diverged around 650,000 years ago, they also existed at the same time, and probably mated. However, we
Hades and Persephone had it down.
Do you remember their arrangement?
Persephone’s mother, Demeter, wanted her back above ground after Hades, Greek God of the Underworld, kidnapped her. But Persephone had fallen in love. So they compromised.
Persephone would spend four months of the year with Hades, and spend the remaining eight in the land of the living. (That’s why we have seasons, or so the legend goes.)
By being aware of our thoughts, emotions, and actions, we can make intentional choices that promote overall well-being.
The food we eat can have a significant impact on our sleep quality, and understanding the relationship between nutrition and sleep is essential for improving sleep hygiene.
About Amish Shah. Amish Shah was on top of the world and then he wasn’t. It turns out, health and wealth don’t always go hand