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How to Be a Stronger Ally to your Neighbors

By and large, what’s happening in the world right now isn’t political – it’s something that lives right in the heart of every person’s humanity.

It is a matter of life and death, and there isn’t any other spin, sheen, or gloss to it. 

The protests, marches, demonstrations, riots, and uprisings that have officially touched all 50 states, 400 cities contained therein, and countries from New Zealand to Germany to Syria, have one thing in common: They call for the lives of Black citizens be treated with the same care and respect by the police that white lives are.

How Sleepless Nights Affect Your Gut

It’s becoming common knowledge in scientific circles that our guts, or “second brains,” have a symbiotic relationship with almost every other system in our bodies.

Are You a Self-Identified “Weeper”? Don’t Stop Now!

Everyone’s metric for a “reasonable” occasion for tears is different, but there is one commonality — if there is a reasonable time to cry, there’s also an unreasonable time. 

You probably have a metric yourself, if you really think about it…

Death of a loved one? Definitely. Let go from your job? Shed a few tears, it’s okay. Going through a breakup? Most of us agree that’s as good a time as any for tears.

How to Start Eco-Friendly in a New House

The task of detoxifying everything in your EDC (endocrine-disruptor) and chemical-laden home is beyond daunting. 

Everything from your dish soap to your sofa fabric contains harmful chemicals that the FDA and EPA have determined are safe in measured quantities…

But so little research has been done into which quantities and which length of exposure actually impacts human development, that the “safety” of these chemicals is doubted by many.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.