Connection and its mysterious ways have long plagued humanity – anthropologists, advertisers, parents, linguists, psychologists, mail carriers, romantic partners… Everyone is just as curious and confused
The American Academy of Matrimonial Lawyers (AAML) reported nearly a month ago that, although we were only several weeks into lockdown at that point, their
We can give ourselves allergies. We can give ourselves addictions, diseases, deficiencies, and neuroses. We can definitely give ourselves trauma bonds. Although, in this case,
Humans have been trying to crack the love code for millenia. We’ve fought wars, written books and songs, made arduous journeys, and sought advice from
While supreme organization (or Life Gardening, as we like to call it) requires singular vision and unity of purpose, it also requires disarming ourselves of
While we’re a social race, all of our social needs tend to present with variations. One or two phone calls and exchanges per week might
All a Christmas movie has to do to date itself these days is feature traffic jams and fights in mall stores over the last toy
Part of the fun, tinsel-laced, snow-kissed holiday tension during this stretch of the year is determining whether to say “Merry Christmas,” because it reminds you
Who’s had it worse – a war veteran or a survivor of emotional abuse? A child who grew up in the cycle of poverty or a
Looming over the myriad losses we’ve collectively experienced during 2020, the first cut was certainly the deepest: no more physical touch. To varying degrees, most
Connection and its mysterious ways have long plagued humanity – anthropologists, advertisers, parents, linguists, psychologists, mail carriers, romantic partners… Everyone is just as curious and confused
The American Academy of Matrimonial Lawyers (AAML) reported nearly a month ago that, although we were only several weeks into lockdown at that point, their
We can give ourselves allergies. We can give ourselves addictions, diseases, deficiencies, and neuroses. We can definitely give ourselves trauma bonds. Although, in this case,
Humans have been trying to crack the love code for millenia. We’ve fought wars, written books and songs, made arduous journeys, and sought advice from
While supreme organization (or Life Gardening, as we like to call it) requires singular vision and unity of purpose, it also requires disarming ourselves of
While we’re a social race, all of our social needs tend to present with variations. One or two phone calls and exchanges per week might
All a Christmas movie has to do to date itself these days is feature traffic jams and fights in mall stores over the last toy
Part of the fun, tinsel-laced, snow-kissed holiday tension during this stretch of the year is determining whether to say “Merry Christmas,” because it reminds you
Who’s had it worse – a war veteran or a survivor of emotional abuse? A child who grew up in the cycle of poverty or a
Looming over the myriad losses we’ve collectively experienced during 2020, the first cut was certainly the deepest: no more physical touch. To varying degrees, most
The Japanese call it “Manpo-kei” — literally, 10,000 steps meter.
Since the 1964 Tokyo Olympics, when all of Japan was rigidly focused on fitness, both individual and collective, there has been a pervasive theory among fitness gurus that 10,000 steps is necessary as a base line to maintain proper health. Any exercise beyond 10,000 steps is simply extra.
10,000 steps, by the way, is about 5 miles.
About Dr. Kavita Desai, Pharm. D., Revivele Founder. As an accomplished hospital-based pharmacist and the founder of the women’s health platform Revivele, Dr. Kavita Desai, Pharm.
We’ve talked about intuitive eating, and the importance of breaking your fast by eating in the morning. But as several diligent readers have pointed out…
When Hippocrates famously said, “All disease begins in the gut,” he likely had no idea how right he was.
For example, could he have known that the gut contains 10 times more bacteria responsible for regulating your health than the rest of the body?
Or that the bacterial transfer that occurs at birth affects the diversity of your microbiome (collection of gastro-intestinal bacteria in the digestive tract) for life?
Is it possible that he knew the root cause of bacteria destruction in the gut flora also weakens the gut barrier and leads to leaky gut, diverticulitis, and other disorders?
Maybe not. But he was on the right track.
80% of all adults in the U.S. experience, or report, lower back pain.
Compare that to 12% of the population who has sought the services of a chiropractor, or a doctor specializing in musculoskeletal health. That’s quite a disconnect.
Your body is your armor, your vessel, your best weapon, your biggest asset, and your ticket to step into the world. If it’s functioning at a lower setting than it was designed to, if it’s stiff and in pain, if its joints are tight and its muscles sore…
The life you’re living is limited.
