Climate Chaos Has Arrived – This Is What it Looks Like
“You say the whole world’s ending… honey, it already did.” Ten, twenty, thirty years ago, today’s headlines were the predictions of fringe extremists. And yet,
“You say the whole world’s ending… honey, it already did.” Ten, twenty, thirty years ago, today’s headlines were the predictions of fringe extremists. And yet,
Exxon’s company scientists studied fossil-fuel based climate change for an entire decade, corroborating the research presented to them by one of their own scientists in
2020 exposed many areas in our supply chain where resources were finite, and showed us what could happen should we start to run low on
Viruses are not discerning. They don’t care about your gender, sexual orientation, religion, or political affiliation. But its far-reaching effects across the platforms of society
The International Energy Agency recently released its annual World Energy Outlook, and while it is, of course, bleak, there were dappled rays of hope. Every
We’re less than a month away from one of the most contentious elections in living memory. Because of modern functions like social media and instantaneous
“You say the whole world’s ending… honey, it already did.” Ten, twenty, thirty years ago, today’s headlines were the predictions of fringe extremists. And yet,
Exxon’s company scientists studied fossil-fuel based climate change for an entire decade, corroborating the research presented to them by one of their own scientists in
2020 exposed many areas in our supply chain where resources were finite, and showed us what could happen should we start to run low on
Viruses are not discerning. They don’t care about your gender, sexual orientation, religion, or political affiliation. But its far-reaching effects across the platforms of society
The International Energy Agency recently released its annual World Energy Outlook, and while it is, of course, bleak, there were dappled rays of hope. Every
We’re less than a month away from one of the most contentious elections in living memory. Because of modern functions like social media and instantaneous
Sit up straight.
Right now.
Roll your shoulders back. Tuck in your chin and draw your head back.
Now relax.
There, now isn’t that better?
If you’re worried and you can’t sleep…
Have a nightcap to unwind! Take some cough medicine. Eat a second helping. Pace the hallway. Squeeze your eyes shut. Give your social media one final scroll.
Right?
For a need that all humanity has in common, there are some pretty common misconceptions about sleep, how to get it, and what it looks like when it’s healthy. And frankly, most of the advice is Western-leaning.
Before we talk about what seasonal affective disorder (SAD) isn’t, let’s talk about what it is.
Seasonal affective disorder is a varietal of depression confined to the fall and winter months.
It affects primarily women, and primarily those with other psychiatric conditions, like manic depression or bipolar disorder. (This doesn’t mean that men aren’t affected, or that you have to have another condition to experience SAD systems. Just that you’re more likely to if the previously mentioned criteria are met.)
As of 2019, it affects 10 million Americans, with a separate 10% of the population experiencing milder symptoms of a junior SAD disorder.
Actually, they have more in common than you’d think. Mostly, their goals are similar: They want to calm the mind and help you achieve focus.
The thing about toxic exposure is this: Everybody’s bill comes due. Whether it’s cancer at 50 from breathing in asbestos or a shortened attention span