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Category: Podcast

Swapping Sugar with Dr Gina Nick

Meet Dr Gina Dr. Gina Nick is a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness,

Mental health with Alex Howard

About Alex Howard.  Alex Howard is Founder & Chairman of The Optimum Health Clinic (OHC), one of the world’s leading integrative medicine clinics.  With a team

Hormone Optimization with Dr. Anna Cabeca

About Anna Cabeca.  Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special

Swapping Sugar with Dr Gina Nick

Meet Dr Gina Dr. Gina Nick is a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness,

Mental health with Alex Howard

About Alex Howard.  Alex Howard is Founder & Chairman of The Optimum Health Clinic (OHC), one of the world’s leading integrative medicine clinics.  With a team

Hormone Optimization with Dr. Anna Cabeca

About Anna Cabeca.  Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special

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What Happens in Your Body When You Quit Drinking

After the overindulgence of the holidays, lots of people decide that January is the perfect time to lay off the sauce.

And depending on how much alcohol your body is used to filtering, abstaining can be trickier for some than for others.

So it’s important to understand, if you choose to avoid alcohol, what goes on in your body when you first stop drinking.

Conscious Capitalism: Snack Edition

What do a teenage girl with IBS and a world-renowned animal welfare expert have in common?

Apparently, beef-sticks.

You see, when Autumn and Chas Smith got married and were dealing with Autumn’s lifelong digestive issues, they discovered that sticking to the paleo diet almost completely eradicated her symptoms. 

So they kept strengthening their understanding of nutritional deficiencies, especially in paleo food, until they came to one unsettling conclusion…

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.