Topic

Category: Mental Health

Trending

You may also like

How Sleepless Nights Affect Your Gut

It’s becoming common knowledge in scientific circles that our guts, or “second brains,” have a symbiotic relationship with almost every other system in our bodies.

How to Tell Your Gut Isn’t Healthy

The human race has been listening to the gut for as long as we’ve had axioms — what do you do when your belly rumbles?

You eat.

What do you do when you go with your gut instinct?

You listen to your emotions. 

What do you do when there are butterflies in your stomach?

Some people fall in love and start families. Some of us totally clam up and give into anxiety.

But no matter what, we heed the gut.

Uncapping the Mystery of Customized Vitamins

Cultural and social experts have called the past ten years the “Subscription Decade.” But it may be more accurate to call it…

The “Customization Decade.”

Your meals can be customized and delivered to your home for you to cook. You can design your own shampoo by answering a few questions about your hair and feeding the answers into an algorithm. You can even customize your entertainment by choosing a number of platforms you utilize the most and only paying for those.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.