Radical Longevity: Practical Lessons on Sustaining Vitality
The toxic bioaccumulation in our world has reached a fever pitch. Ten years ago, I was worried. Twenty years ago, I was cautious. Now? I’m
The toxic bioaccumulation in our world has reached a fever pitch. Ten years ago, I was worried. Twenty years ago, I was cautious. Now? I’m
The complexity of the human body makes most of us paralyzed with indecision. Nothing we encounter in this world – the workplace, our love lives,
“Eat an apple on going to bed and you’ll keep the doctor from earning his bread.” At least, that’s what one Welsh publication advised its
We’re Homo sapiens, not Neanderthals. Although the species diverged around 650,000 years ago, they also existed at the same time, and probably mated. However, we
We as a society are hunting witches – not the kind that cast spells, of course, but the kind that cause digestive distress. From dairy to
The holidays are rife with opportunities to upset our tummies – especially the older we get. As the gut microbiome ages – and absorbs assault
Around 2,700 B.C.E., King Shen Nong of China made a mistake. They say it’s just a legend, but if it’s true… King Shen Nong changed
People are starting to get nervous. The sun is going down much earlier these days, the weather in most parts of the country has started
In recent years, the scientific community has begun reevaluating our primary measure of health-by-weight: BMI. Its effectiveness in determining whole body health isn’t trusted as
Everyone’s got an opinion on dairy, and the science is dense and often conflicting. From the ubiquity of the “Got Milk?” campaign to the recent
The toxic bioaccumulation in our world has reached a fever pitch. Ten years ago, I was worried. Twenty years ago, I was cautious. Now? I’m
The complexity of the human body makes most of us paralyzed with indecision. Nothing we encounter in this world – the workplace, our love lives,
“Eat an apple on going to bed and you’ll keep the doctor from earning his bread.” At least, that’s what one Welsh publication advised its
We’re Homo sapiens, not Neanderthals. Although the species diverged around 650,000 years ago, they also existed at the same time, and probably mated. However, we
We as a society are hunting witches – not the kind that cast spells, of course, but the kind that cause digestive distress. From dairy to
The holidays are rife with opportunities to upset our tummies – especially the older we get. As the gut microbiome ages – and absorbs assault
Around 2,700 B.C.E., King Shen Nong of China made a mistake. They say it’s just a legend, but if it’s true… King Shen Nong changed
People are starting to get nervous. The sun is going down much earlier these days, the weather in most parts of the country has started
In recent years, the scientific community has begun reevaluating our primary measure of health-by-weight: BMI. Its effectiveness in determining whole body health isn’t trusted as
Everyone’s got an opinion on dairy, and the science is dense and often conflicting. From the ubiquity of the “Got Milk?” campaign to the recent
If you don’t know Greta Thunberg by name, I’m sure you’re familiar with her work. She’s the 16-year-old Swedish environmental activist that was behind last week’s global Climate Strike.
She’s been publicly campaigning for at least a year — starting with her weekly climate strikes in Sweden to hold her government accountable to UN emission’s regulations.
Modern Western medical science has spent many years overlooking one crucial area of the human body: the gut.
Shocking, considering 60-70 million people are affected by digestive diseases in the United States alone. And, because only 36.6 million receive a gut disorder diagnosis on their first doctor’s office visit, 60-70 million may be a conservative figure.
Burning the candle at both ends may temporarily add to your bottom line. But you’re working hard, not smart.
And since you hear so much in the news about recessions, crashes, corrections, bear markets, post-pandemic economies…
You stockpile your hard-earned cash into low-interest bank traps: savings accounts.