Are Addictive Personalities an Old Wives’ Tale?
Have you ever listed your personality as a risk factor on a medical form? For that matter, ask yourself this: Where does your personality live?
Have you ever listed your personality as a risk factor on a medical form? For that matter, ask yourself this: Where does your personality live?
Exhaustion is an epidemic. The answers? They’re either within us, or all around us. And I don’t mean in your medicine cabinet. You see, holistic
Teenagers – with frontal lobes that haven’t completed their myelination process – actually do show physical warning signs of wear and tear while they’re living recklessly.
The trauma stuck in your brain and your autonomic nervous system (ANS) patterns is the problem – not an inherent character weakness or an incorrect attitude.
No one gets out of this life alive… but your best chance at living long and living well is a resilient brain. Not resilient emotions,
Personal preferences become the parameters of our lives – and most of them, they don’t make much of a difference one way or the other. Does
It’s becoming common knowledge in scientific circles that our guts, or “second brains,” have a symbiotic relationship with almost every other system in our bodies.
The toxic bioaccumulation in our world has reached a fever pitch. Ten years ago, I was worried. Twenty years ago, I was cautious. Now? I’m
Can you name any of the more than 400 metabolic processes that depend on magnesium? Considering that more than half of the U.S. population isn’t
If you’re worried and you can’t sleep… Have a nightcap to unwind! Take some cough medicine. Eat a second helping. Pace the hallway. Squeeze your
Have you ever listed your personality as a risk factor on a medical form? For that matter, ask yourself this: Where does your personality live?
Exhaustion is an epidemic. The answers? They’re either within us, or all around us. And I don’t mean in your medicine cabinet. You see, holistic
Teenagers – with frontal lobes that haven’t completed their myelination process – actually do show physical warning signs of wear and tear while they’re living recklessly.
The trauma stuck in your brain and your autonomic nervous system (ANS) patterns is the problem – not an inherent character weakness or an incorrect attitude.
No one gets out of this life alive… but your best chance at living long and living well is a resilient brain. Not resilient emotions,
Personal preferences become the parameters of our lives – and most of them, they don’t make much of a difference one way or the other. Does
It’s becoming common knowledge in scientific circles that our guts, or “second brains,” have a symbiotic relationship with almost every other system in our bodies.
The toxic bioaccumulation in our world has reached a fever pitch. Ten years ago, I was worried. Twenty years ago, I was cautious. Now? I’m
Can you name any of the more than 400 metabolic processes that depend on magnesium? Considering that more than half of the U.S. population isn’t
If you’re worried and you can’t sleep… Have a nightcap to unwind! Take some cough medicine. Eat a second helping. Pace the hallway. Squeeze your
Many of us experience bloating, discomfort, and sluggish digestion due to stress, poor diet, and sedentary lifestyles.
Before COVID-19, an entirely different kind of infection had hospitals all over the globe completely spooked. The threat behind that infection is, by one estimate,
If you were living in harmony with the world, you’d know it. The truth is, people living 200, or 500, or 1000 years ago weren’t
Psychologists have already begun writing about an interesting byproduct phenomena of the coronavirus global quarantine… People all over the world are finding that they’re still
Meet Katie Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy – Ayurveda Wisdom for Modern Women and