The Fountain of Youth Hidden in your DNA Structure
“Stressed out” has only been pressure-tested as a concept for less than 100 years. That sounds crazy, considering that all human advancements were designed to
“Stressed out” has only been pressure-tested as a concept for less than 100 years. That sounds crazy, considering that all human advancements were designed to
“Stressed out” has only been pressure-tested as a concept for less than 100 years. That sounds crazy, considering that all human advancements were designed to
“You say the whole world’s ending… honey, it already did.” Ten, twenty, thirty years ago, today’s headlines were the predictions of fringe extremists. And yet,
Introduction The human body contains trillions of microorganisms collectively known as the microbiome, which plays a vital role in maintaining our overall health and well-being.
Ever hear of Nature Deficit Disorder?
Probably not – it’s not in the DSM or anything. But that doesn’t mean it’s not real.
The urbanization of the world and the shift from outdoor to indoor living has changed a lot about the way we think, feel, and ail.
Plus, the hyper-hygiene craze of the last 18 months isn’t helping kids derive all the benefits they can from the natural world.
There’s nothing wrong with eating a second helping…
Unless, of course, you’re already full. And you’re not really sure why you’re eating the second helping. And when you’ve finished, you feel bloated and immobile and sleepy. And you fall asleep shortly after finishing, forcing your body to digest your meal in your sleep, which forces your digestive system to work twice as hard and impedes the quality of sleep you’re getting.
In the ever-evolving field of gut health research, scientists are asking the question: Is overeating less of a personal choice and more of a chemical response in the body?
In other words, can eating for pleasure, instead of eating to stave hunger, actually be traced to bacteria in the gut’s microbiome?
The constant hustle and bustle of city life can easily overwhelm us and pull us away from the present moment.