Yoga 101 for Anyone Making 2020 Yoga Resolutions
Have you ever thought about joining a club that was 36 million members strong in the United States alone? A club that’s grown at least
Have you ever thought about joining a club that was 36 million members strong in the United States alone? A club that’s grown at least
The internet is saturated with advice on how to manicure your body and finetune it like a microchip — washboard abs, Madonna arms, digestive purges,
Have you ever thought about joining a club that was 36 million members strong in the United States alone? A club that’s grown at least
The internet is saturated with advice on how to manicure your body and finetune it like a microchip — washboard abs, Madonna arms, digestive purges,
The first caveman who daydreamed about the fields beyond his own exercised the same basic instinct we do when we scroll our social media mindlessly:
When the Spanish Flu (note: not because it originated in Spain, but because Spanish newspapers reported it first) swept the globe in 1918, no one
Biting your quivering lip through a holiday prayer… excusing yourself to the bathroom during a tradition a loved one used to enjoy… banishing the mention of certain names during family gatherings…
Does that sound familiar?
Because the holidays are such a special time for most people.
Almost every family has a set of traditions, across the aisle and from the very religious to the totally secular.
Our metabolic systems are fast learners. Sometimes, they catch up to what we’re doing so quickly, we start to see plateaus in our workout goals.
What disaster do you remember the best from 2020? Maybe you can’t even remember some of the earlier ones – like the time we all thought