4 Ways Nurturing Life Around You Nurtures Life Within You
In mid-February, you may think the circulation in your tending fingers is weak and frozen, having forgotten what it means to pick, spread, dig, pat,
In mid-February, you may think the circulation in your tending fingers is weak and frozen, having forgotten what it means to pick, spread, dig, pat,
In mid-February, you may think the circulation in your tending fingers is weak and frozen, having forgotten what it means to pick, spread, dig, pat,
In our previous post, we talked about the benefits of healthy friendships.
But most of us understand that they’re beneficial already, even if only anecdotally. Venting to a good friend feels good. Spending an evening with people who know and love you, laughing and reminiscing, feels good. Puzzling out a tough problem with a pal feels good.
The other side of the coin that has taken on added weight in the last twenty years or so of psychological study is that of toxic friendships, friendships that take more energy than they provide.
At the beginning of the pandemic, when we were told to avoid seeing anyone outside of our nuclear household, people panicked. Some don’t have nuclear
“This does not spark joy” – the anthem of 2018 should sound familiar. With the sweeping trends of Scandivanian hygge (cozy and tactilely pleasing aesthetic) and minimalism (austere and bare, but carefully chosen possessions) pressing forward into our consciousness, it was easy to get swept up.
Plenty of people went on donation binges. Organized their garages. Held yard sales to disperse years and years of capitalist accumulation, sold on the idea that without their material baggage, their internal selves would be liberated and free.
In this article, we’ll explore the connection between what you eat and how you feel, and provide some tips for fueling your body with the right foods.
Around 2,700 B.C.E., King Shen Nong of China made a mistake.
They say it’s just a legend, but if it’s true…
King Shen Nong changed the world forever with an oopsie.
He made tea.
And it only took the Chinese another 700 years to figure out that tea had healing properties and could be applied to herbal medicine. (A much shorter time than it took the rest of us.)