Bust the “Three Hour Work Day” Myth
Find yourself working overtime and wondering why you’re still not finished your project? After all, you’ve got a whole eight hours if you’re an average
Find yourself working overtime and wondering why you’re still not finished your project? After all, you’ve got a whole eight hours if you’re an average
Find yourself working overtime and wondering why you’re still not finished your project? After all, you’ve got a whole eight hours if you’re an average
The FOMO of watching your friends make a killing on bitcoin… Or discussing multiple streams of passive dividend income… Or hearing whispered secrets about the
About Anna Cabeca. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special
Everyone’s got an opinion on dairy, and the science is dense and often conflicting. From the ubiquity of the “Got Milk?” campaign to the recent
Endocrine-disrupting chemicals have leached into our homes, our bodies, our bloodstreams, and our endocrine systems.
If you’re unaware, the endocrine system is responsible for producing and regulating the hormones in your body. The series of glands that make up the endocrine system handle your metabolism, growth and development, sexual and reproductive function, sleep, and mood. It’s where estrogen, testosterone, insulin, and other hormones are produced.
So when we talk about endocrine-disruptors…
Once upon a time, it seemed like everyone and their little brother was getting diagnosed with ADD or ADHD. You likely even remember them getting