Is Clutter Truly Bad for the Soul?
“This does not spark joy” – the anthem of 2018 should sound familiar. With the sweeping trends of Scandivanian hygge (cozy and tactilely pleasing aesthetic)
“This does not spark joy” – the anthem of 2018 should sound familiar. With the sweeping trends of Scandivanian hygge (cozy and tactilely pleasing aesthetic)
“This does not spark joy” – the anthem of 2018 should sound familiar. With the sweeping trends of Scandivanian hygge (cozy and tactilely pleasing aesthetic)
If you’ve ever felt your stomach twist into knots and recognized you felt nervous, congratulations. You’re human!
Now that science is getting wise to the brain-gut connection, we’re realizing that we’ve been intuitively paying attention to the subtle signal of the gut for much longer than we knew. But for much of history, we’ve written off gut reactions as illogical, sensitive, and generally unsubstantiated.
Turns out, there are actual, scientific reasons for these sensations that we’ve long assumed to be emotional.
The health industry in the Western world is one of the strongest profit machines ever invented. Thanks to Nixon’s 1973 Health Maintenance Organization act, doctors,
While the composition of the microbiome is unique to each individual, there are certain patterns that emerge as we age.
How long does it take you to decide between wines at the liquor store? 15 minutes? 20 minutes? I’ll tell you a secret… For the
Here are some tips to help you transform your bedroom into a peaceful oasis and get the restful night’s sleep you deserve.