Self-Soothing Vs. Self-Care – Is There a Difference?
“Treat yo’self” is the millennial anthem.
Self-care can be generally defined as being a friend to yourself. Recognizing when you need a soft, gentle environment, when
“Treat yo’self” is the millennial anthem.
Self-care can be generally defined as being a friend to yourself. Recognizing when you need a soft, gentle environment, when
“Treat yo’self” is the millennial anthem.
Self-care can be generally defined as being a friend to yourself. Recognizing when you need a soft, gentle environment, when
New Year’s resolutions have an expiration date.
And it’s about six weeks into the new year…
January 12, to be exact, according to Strava, the social network for athletes. Strava conducted a study, analyzing 31.5 million people’s online activities, to find the average date people decide their resolution experiment has failed.
Most of us (around 100 million, at least) know how much we’re willing to pay for thoughtless convenience — about $120 a year.
That’s what Amazon charges for its Prime service at last count. In case you’ve been untouched by the creepy, instant, and isolating reach of Prime’s witchy long-reaching fingers, here are a few of their prime-ary benefits:
Shipping as fast as 2-day, 1-day, and in some cases 2-hour
Prime Video privileges
Whole Foods Market 2-hour delivery in select cities
AmazonFresh meal kit delivery
Prime Wardrobe service — sending you fashion pieces to try-before-you-buy and mail back if you don’t want them
Prime Pantry household essentials delivery
Are you noticing an emerging pattern?
Who’s had it worse – a war veteran or a survivor of emotional abuse? A child who grew up in the cycle of poverty or a
The first caveman who daydreamed about the fields beyond his own exercised the same basic instinct we do when we scroll our social media mindlessly: escapism.
Every form of media that humanity has developed and consumed is driven by the desire to escape our realities and experience another one, and we’ll never be rid of it.
Folklore. Religion. Mythology. Books. Music. Painting. Sculpting. Museums. Newspapers. Radio. Television. Cinema. Social media.
Maybe, before this all happened, your schedule was so hectic that you only dreamt of meal-planning or home-cooked meals. Maybe, before all this, you had