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Escapism is Ancient: How to Manage your Screen Addiction

The first caveman who daydreamed about the fields beyond his own exercised the same basic instinct we do when we scroll our social media mindlessly: escapism.

Every form of media that humanity has developed and consumed is driven by the desire to escape our realities and experience another one, and we’ll never be rid of it.

Folklore. Religion. Mythology. Books. Music. Painting. Sculpting. Museums. Newspapers. Radio. Television. Cinema. Social media.

Can Changing The Way You Brush Your Teeth Rid You Of Chronic Disease?

When you brush your teeth, are you spitting red?

Probably.

About 90% of the population admits to it. 

Bleeding gums, as we know, is generally a sign that your gums are inflamed. And if there’s anything we know about inflammation, it’s that it’s bad news when any body part is inflamed. It’s a symptom of infection. It means something isn’t right.

If you’re like most of the population, your understanding of what goes on in your mouth is limited. Basically, you notice when something out of the ordinary happens. But…

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.