Purely Scientific Reasons to Love a Fur Baby
Up to 40,000 years ago, an important evolutionary shift occurred — dogs stopped being foes and began being friends. They began lurking around the outskirts
Up to 40,000 years ago, an important evolutionary shift occurred — dogs stopped being foes and began being friends. They began lurking around the outskirts
Up to 40,000 years ago, an important evolutionary shift occurred — dogs stopped being foes and began being friends. They began lurking around the outskirts
Americans are constantly ranked among the most stressed out people in the world.
And although there’s nothing wrong with a little stress, since it can give us the strength and urgency to carry on, big stress can be paralytic.
The disconnect between the constant, gnawing needling of the multitasking, compartmentalizing, organizing voice in the back of our heads and the little bit of stress that the human brain is designed to handle…
A diet is a diet is a diet, right?
Sort of…
A diet is just the class and kind of food that makes up your daily consumption roster. So even if you eat nothing but cookies and chips, that’s a diet.
And the heart of the word “diet” is the same heart of “intuitive eating.” It’s what you eat, and it’s what your body tells you to eat.
Irritable guts can feel like a death sentence — you never seem to get the formula right. Eating out is a nightmare, providing friends and family with dietary restrictions can make you feel like a burden, and your roster of acceptable foods grows shorter with every article you read and doctor’s appointment you have.
Today, we’re going to look into a specific diet designed for those with irritable bowel syndrome (IBS).
FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols.
People with touchy bowels, leaky gut, or diagnosed IBS should be avoiding foods that fall within those parameters — why?
You know the facts – historical unemployment rates, a tumbling economy, swathes of people forced out of bars and restaurants and into outdoor spaces (many
In ancient Mesopotamia (like… 4,000 years-kind-of-ancient), denizens of the land between the Persian Gulf and the Mediterranean Sea figured out how to pickle cucumbers. Now,