How to Center Yourself During a Holiday Anxiety Attack
Your body registers these two emotions in exactly the same way, physiologically: nervousness and excitement.
But try telling yourself that when you’re in the middle
Your body registers these two emotions in exactly the same way, physiologically: nervousness and excitement.
But try telling yourself that when you’re in the middle
Your body registers these two emotions in exactly the same way, physiologically: nervousness and excitement.
But try telling yourself that when you’re in the middle
The medical community, and society as a whole, are coming around to the generalized importance of gut health. But since it’s probably been a long time since any of us have taken 8th grade biology, you may not even remember how the gut functions.
Health insurance is expensive. Doctors, expensive. Surgery, expensive. Buying supplements you read about online and letting them languish in your medicine cabinet, expensive.
Phases are set to stun. By that we mean, cities across America are in various states of opening their doors – cracked ajar, opened but the
1,800 years ago, the Roman Empire was ruled by a man named Marcus Aurelius – scholars call him one of the five good Roman emperors. While
Onism: The name given to the feeling of realizing how little of the world we’ll each get to experience. Anemoia: The name given to the
What buries itself into the marrow of our egos isn’t what happens to us — it’s how we react to the stories we tell ourselves