Surefire Ways to Irritate your Back
New year, new back?
Probably not. You’ll have to start writing “2020” on all of your paperwork now, but other than adjusting to a new
New year, new back?
Probably not. You’ll have to start writing “2020” on all of your paperwork now, but other than adjusting to a new
New year, new back?
Probably not. You’ll have to start writing “2020” on all of your paperwork now, but other than adjusting to a new
For many of us, the last earnest attempt at journaling we made was somewhere very painful in our adolescence. And it probably had something to do with a crush on a classmate or a lamentation about the relentlessness of human suffering…
And because of that association, many adults find the concept of journaling childish.
But the benefits of journaling extend far beyond getting some worries off of your chest.
In fact, the market for adult journaling has practically exploded in the last few years — ever heard of bullet journaling?
As our lives become increasingly busy, it’s common for our sleep schedules to suffer. We might stay up late working, watching TV, or scrolling through social media, and then struggle to wake up in the morning feeling rested and alert.
As divisive an argument as any in the Western health sphere, the benefits and pitfalls of bees’ gift to Pharaohs and your evening tea are
“Stay out of it” is pretty much the standard distillation of analysis regarding the prison industrial complex, at least according to most public school curricula.
Not bad advice, certainly.
But in the wake of the great informational tsunami that’s flooded the shores of the West these last few months, and in keeping with our commitment to participate in a capitalist word as consciously and ethically as we can, we can’t help but dig a little deeper into two key facts:
As the medical community continues to explore ways to slow down the progression of this disease, attention is being drawn towards the potential benefits of holistic health practices.