Taking care of yourself in a world that hopes you won’t is radical. Right?
But it doesn’t always look the way we think it will… It
When you compliment someone on their energy, or even notice someone else’s energy, what are you really saying? You’re alluding to an intangible — a
If human beings as a whole had figured out the secret key ingredient to falling, being, and staying in love, we’d have stopped writing about.
Alas, we haven’t. And probably won’t. Ever.
But what we have done is spent our entire collective sentient experience since the dawn of conscious personhood studying love and attraction, trying to crack the code.
And honestly? We’ve learned a lot.
Stress doesn’t always mean worry. Stress means pressure, change, resistance, etc. Most of the time, we’re unprepared for stressors – they’d cause less unpleasantness if we
According to recent research, our bodies’ homeostatic temperature isn’t actually 98.6º Fahrenheit. In fact, it’s closer to 97.5º. How could that be? Scientists say the
Being grateful can be really difficult.
In light of a world where the cost of living has risen disproportionately to wage increases, basic healthcare coverage is just a hope for even the middle classes, and the news offers a deluge of depressing and isolating stories…
Remembering to be happy for what you have must be a deliberate effort.
And the marketing machine of the capitalist West drives this message home everywhere it can: what you have is not enough. What you are is not enough. What you need is to get more.