Coconut Oil Vs. Coconut Milk: What Does your Gut Say?
Nobody could afford coconut oil during the war in the 1940s. Although it had been used in European and American, not to mention Caribbean and
Nobody could afford coconut oil during the war in the 1940s. Although it had been used in European and American, not to mention Caribbean and
Taking care of yourself in a world that hopes you won’t is radical. Right?
But it doesn’t always look the way we think it will…
In April of this year, something happened that no one saw coming. The pandemic was picking up steam, global economies were plunging, jobs were either
Nobody could afford coconut oil during the war in the 1940s. Although it had been used in European and American, not to mention Caribbean and
Taking care of yourself in a world that hopes you won’t is radical. Right?
But it doesn’t always look the way we think it will…
In April of this year, something happened that no one saw coming. The pandemic was picking up steam, global economies were plunging, jobs were either
80% of all adults in the U.S. experience, or report, lower back pain.
Compare that to 12% of the population who has sought the services of a chiropractor, or a doctor specializing in musculoskeletal health. That’s quite a disconnect.
Your body is your armor, your vessel, your best weapon, your biggest asset, and your ticket to step into the world. If it’s functioning at a lower setting than it was designed to, if it’s stiff and in pain, if its joints are tight and its muscles sore…
The life you’re living is limited.
Meet Kristin Kirkpatrick Kristin Kirkpatrick, RD, MS, author of Skinny Liver and upcoming book, Regenerative Health Kristin Kirkpatrick is a best-selling author, an experienced presenter,
These days, it’s becoming more and more likely that we’ll all be spending most of our time inside… Cut off from outside social spaces, unable
Part of the fun, tinsel-laced, snow-kissed holiday tension during this stretch of the year is determining whether to say “Merry Christmas,” because it reminds you of your childhood and watching the Macy’s Thanksgiving Day Parade on TV, or saying “Happy Holidays,” which has no sentimental value except that it includes the previously excluded.
The reality is, of course, that there are many, many more religious and cultural holidays between Thanksgiving and NYE that don’t necessarily stem from Judeo-Christian traditions.
Endocrine-disrupting chemicals have leached into our homes, our bodies, our bloodstreams, and our endocrine systems.
If you’re unaware, the endocrine system is responsible for producing and regulating the hormones in your body. The series of glands that make up the endocrine system handle your metabolism, growth and development, sexual and reproductive function, sleep, and mood. It’s where estrogen, testosterone, insulin, and other hormones are produced.
So when we talk about endocrine-disruptors…