Alaska’s Tongass National Forest in Grave Logging Peril
Last week, the Trump Administration, prompted by a request from Alaskan state officials, proposed to roll back Clinton-era rules regarding construction and logging in nationally
Last week, the Trump Administration, prompted by a request from Alaskan state officials, proposed to roll back Clinton-era rules regarding construction and logging in nationally
Last week, the Trump Administration, prompted by a request from Alaskan state officials, proposed to roll back Clinton-era rules regarding construction and logging in nationally
The Japanese call it “Manpo-kei” — literally, 10,000 steps meter.
Since the 1964 Tokyo Olympics, when all of Japan was rigidly focused on fitness, both individual and collective, there has been a pervasive theory among fitness gurus that 10,000 steps is necessary as a base line to maintain proper health. Any exercise beyond 10,000 steps is simply extra.
10,000 steps, by the way, is about 5 miles.
If you were living in harmony with the world, you’d know it. The truth is, people living 200, or 500, or 1000 years ago weren’t
Co-sleeping, or sleeping in the same bed with your partner, has been a controversial topic for years. However, research has shown that there are many benefits to sharing your bed with your loved one. In this article, we will explore the benefits of co-sleeping and how it can improve your relationship.
How long does it take you to decide between wines at the liquor store? 15 minutes? 20 minutes? I’ll tell you a secret… For the
In this article, we will explore the ways in which sleep changes as we age and offer tips for getting better quality sleep.