EMDR Therapy – What Makes it Tick?
Everyone has trauma. Put another way, no one doesn’t have trauma.
It’s a liberating truth, in a sense – your trauma is no more off-putting
Everyone has trauma. Put another way, no one doesn’t have trauma.
It’s a liberating truth, in a sense – your trauma is no more off-putting
Everyone has trauma. Put another way, no one doesn’t have trauma.
It’s a liberating truth, in a sense – your trauma is no more off-putting
Shawn Stevenson Shawn Stevenson is the creator and host of The Model Health Show, featured as the #1 Fitness & Nutrition podcast on iTunes. He’s one
When I had the idea for my Interconnected film series, I had to choose a director.
Tough gig – I needed to find someone who not only had plenty of documentarian experience, but who shared the heart and connection that I felt to the cause…
Someone who also cared deeply about making people feel better through the spread of knowledge with a focus on positivity and proaction.
And John Biffar was completely that guy.
Looming over the myriad losses we’ve collectively experienced during 2020, the first cut was certainly the deepest: no more physical touch. To varying degrees, most
From the very first time that your mother admonished your grandmother for letting you have a bunch of candy when you were under her care, you’ve been aware that sugar isn’t good for you.
Maybe you didn’t fully understand why… You’ve probably heard it all. “You’ll get a sugar rush!” “You’ll get pimples on your skin.” “You’ll grow a spare tire around your mid section.”
And while all of those things are true…
Our collective knowledge of the dangers of sugar (especially refined sugar cane, and less of the natural sugars occurring in fruits) has not stalled the growth of the more than $90 billion global sugar industry.
So this was going to be your year — the year you stop missing the Farmer’s Market by sleeping in on Sundays, the year you were going to stop paying $1.50 extra for organic food at the grocery store, the year you weren’t going to live on frozen veggies.
If you’re like lots of urban dreamers, you may have missed the mark this spring. But urban gardens are definitely still within reach — in fact, they’re trending.