Why Don’t Europeans Have the Same Reaction to Dairy and Wheat?
Culture shock is sometimes subjective – but in this case, there’s plenty of cold, hard evidence to prove it. Seeing Europeans leave jugs of milk on
Culture shock is sometimes subjective – but in this case, there’s plenty of cold, hard evidence to prove it. Seeing Europeans leave jugs of milk on
2021 will be remembered in the business world as the year of the Great Resignation… But author Jonathan Fields thinks we’re soon going to rebrand
You don’t need a scientist to tell you that fast food is not a healthy choice. Empty calories? Check. Heavy in trans fat, light in
Actually, they have more in common than you’d think. Mostly, their goals are similar: They want to calm the mind and help you achieve focus.
Can you name the cultures who value quiet the most? Clue: It’s not Western culture. In fact, it’s Asian and Nordic cultures that emphasize silence
There’s a parenting cheat code we don’t often talk about… We don’t always have to bear the burden of coming up with consequences. Natural consequences
The thing about toxic exposure is this: Everybody’s bill comes due. Whether it’s cancer at 50 from breathing in asbestos or a shortened attention span
Is negative three an option? Actually, it is. It’s harder to plan for a baby these days – even before the pandemic. Those in baby-having age
Who hears their mother’s voice in their head when your kid is melting down? Does it ever say anything like… “You would NEVER have gotten
And make no mistake – if you have any money at all, you are a money manager. Those of us not ranked among the financial 1%
Culture shock is sometimes subjective – but in this case, there’s plenty of cold, hard evidence to prove it. Seeing Europeans leave jugs of milk on
2021 will be remembered in the business world as the year of the Great Resignation… But author Jonathan Fields thinks we’re soon going to rebrand
You don’t need a scientist to tell you that fast food is not a healthy choice. Empty calories? Check. Heavy in trans fat, light in
Actually, they have more in common than you’d think. Mostly, their goals are similar: They want to calm the mind and help you achieve focus.
Can you name the cultures who value quiet the most? Clue: It’s not Western culture. In fact, it’s Asian and Nordic cultures that emphasize silence
There’s a parenting cheat code we don’t often talk about… We don’t always have to bear the burden of coming up with consequences. Natural consequences
The thing about toxic exposure is this: Everybody’s bill comes due. Whether it’s cancer at 50 from breathing in asbestos or a shortened attention span
Is negative three an option? Actually, it is. It’s harder to plan for a baby these days – even before the pandemic. Those in baby-having age
Who hears their mother’s voice in their head when your kid is melting down? Does it ever say anything like… “You would NEVER have gotten
And make no mistake – if you have any money at all, you are a money manager. Those of us not ranked among the financial 1%
Unless you live in a coastal region, it’s likely that sea vegetables and other tropical plants don’t factor heavily in your regular diet. And indeed, why would they?
In the past few years, you may have noticed these plants becoming trendy, popping in health-food stores, in pre-packaged snack varieties, in bottled drinks you can get at the gas station.
Maybe you looked the other way! Maybe you tried them. Maybe they forged a new place in the heralded corner of your heart you reserve for your favorite munchies.
And why do we want to? In the West, we worry about heart disease. But in ancient belief systems – like Taoism and the tenets of
At the Urban Monk, our dedicated team is here to help you improve your overall well-being through our unique approach to holistic living.
“Eat an apple on going to bed and you’ll keep the doctor from earning his bread.” At least, that’s what one Welsh publication advised its
Katie Kimball Katie Kimball has shared her journey to real food and natural living for over 8 years at Kitchen Stewardship, a blog that encourages