The Betrayal of Growth: Moving On from Your Former Self
Have you ever lost touch with a close friend, only to hear about their lives later and think “That doesn’t sound like them at all”?
Have you ever lost touch with a close friend, only to hear about their lives later and think “That doesn’t sound like them at all”?
Have you ever lost touch with a close friend, only to hear about their lives later and think “That doesn’t sound like them at all”?
Meet Dr. Jeff Bland Dr. Jeffrey Bland, World-Renowned Nutritional Medicine Expert , “father of Functional Medicine”, and founder of Big Bold Health, a company on
Our metabolic systems are fast learners. Sometimes, they catch up to what we’re doing so quickly, we start to see plateaus in our workout goals.
Liquid diets have long been touted as quick gut-fixers… And not for no reason.
So many diseases have been linked to a microbial imbalance — a disproportionate bacteria distribution in your gut — that people have come up with all kinds of solutions ever since humankind started listening to our guts.
Because there are more than 100 trillion bacteria in the digestive system — great than in the entire rest of our bodies — there’s a pretty big margin for error.
With the myriad of advice and suggestions available, it can be overwhelming to navigate the world of immune-boosting herbs and supplements.
Humans have been trying to crack the love code for millenia. We’ve fought wars, written books and songs, made arduous journeys, and sought advice from