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“There Are Only Seven True Emotions” – Signed, Traditional Chinese Medicine

Onism: The name given to the feeling of realizing how little of the world we’ll each get to experience.

Anemoia: The name given to the feeling of being nostalgic for something you haven’t actually experienced.

Monachopsis: The name given to the feeling that you don’t belong where you are, that you’re not in the right place.

As granular as human beings have gotten through millennia of analysis…

According to Traditional Chinese Medicine, all of these hyper focused feelings fall into one of only seven categories – the seven emotions.

What High FODMAP Foods Do To Your Gut

A few days ago, we published an article about what a low FODMAP diet can do for those with digestive issues — specifically IBS, but not excluding diverticulitis and other forms of leaky gut. The research in favor of a low FODMAP diet for IBS sufferers is pretty overwhelming. 

The main deterrent for most people is that it seems impossible to live a life without consuming FODMAP foods. They’re not only incredibly common, they’re foods that people are advised to eat when they don’t have inflammatory gut conditions, like IBS, Crohn’s disease, and colitis.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.