How to Tell Your Gut Isn’t Healthy
The human race has been listening to the gut for as long as we’ve had axioms — what do you do when your belly rumbles?
The human race has been listening to the gut for as long as we’ve had axioms — what do you do when your belly rumbles?
The microbiota in the gut contains over three million genes.
It’s 150 times more diverse than the rest of the human body.
And
The human race has been listening to the gut for as long as we’ve had axioms — what do you do when your belly rumbles?
The microbiota in the gut contains over three million genes.
It’s 150 times more diverse than the rest of the human body.
And
Dr Pedram Shojai Check out the LIFE GARDEN Course to map out your own priorities. Listen to the episode on Spotify here or on your
Is your refrigerator running?
Well… then you’d better catch on to the contribution you’re making to a convergence of global crises brought on by the greed and improvidence of two major industries poisoning the population, advancing climate change, benefiting from systemic poverty, destroying the soil, invading politics, and generally making a muck of what used to be our simplest need: food.
Our issues with the way we eat scale all the way to the top of the food chain… but they start in your refrigerator.
My friend Dhru believes our brains are broken. If you know me well, you know I don’t disagree with him. Dhru uses his podcast, Broken
In the old days, when choices were limited and personal freedoms had yet to become a battle cry of the first world, making decisions might
According to the National Sleep Foundation, about 30% of adults in the United States report experiencing some form of insomnia.