Designing a Social Life Based on Growth: Part 2
In our previous post, we talked about the benefits of healthy friendships.
But most of us understand that they’re beneficial already, even if only anecdotally. Venting
In our previous post, we talked about the benefits of healthy friendships.
But most of us understand that they’re beneficial already, even if only anecdotally. Venting
In our previous post, we talked about the benefits of healthy friendships.
But most of us understand that they’re beneficial already, even if only anecdotally. Venting
The health industry in the Western world is one of the strongest profit machines ever invented. Thanks to Nixon’s 1973 Health Maintenance Organization act, doctors,
If therapy were vital for you to have a healthy retirement forty years from now, would you still do it? Or do you only do
Did the world used to be easier to live in? It depends on who you ask. A Gen-xer remembering their childhood with glistening nostalgia, thinking
There’s nothing wrong with eating a second helping…
Unless, of course, you’re already full. And you’re not really sure why you’re eating the second helping. And when you’ve finished, you feel bloated and immobile and sleepy. And you fall asleep shortly after finishing, forcing your body to digest your meal in your sleep, which forces your digestive system to work twice as hard and impedes the quality of sleep you’re getting.
In the ever-evolving field of gut health research, scientists are asking the question: Is overeating less of a personal choice and more of a chemical response in the body?
In other words, can eating for pleasure, instead of eating to stave hunger, actually be traced to bacteria in the gut’s microbiome?
Much like manicured and homogenized lawns and yards, golf courses are something of an oddity when considered within the context of the natural world. Since