The Importance of Being Barefoot
Just about 40,000 years ago, human beings made an elective decision that changed the course of humanity forever.
They started wearing shoes.
Although scientific theories
Just about 40,000 years ago, human beings made an elective decision that changed the course of humanity forever.
They started wearing shoes.
Although scientific theories
Just about 40,000 years ago, human beings made an elective decision that changed the course of humanity forever.
They started wearing shoes.
Although scientific theories
Who hears their mother’s voice in their head when your kid is melting down? Does it ever say anything like… “You would NEVER have gotten
Do you ever feel like you’re running on fumes, but you keep pushing forward anyway? Maybe you’re burning the midnight oil at work, trying to
A lot can happen in 42 days.
Habits form, people fall in love, zucchinis grow.
And according to recent research, the bacteria in the gut microbiome changes after only 42 days — or six weeks — of exercise. That’s without changing your diet, medication, or anything else.
A burgeoning field of study, the gut microbiome has been scientifically verified to impact almost every area of a functioning life…
Our moods, skin quality, digestive health, energy levels, appetites, propensity towards diseases, and much more.
Kevin Ellis Episode Description: At 30 years old, former Marine Kevin Ellis received shocking news: he had osteoporosis, a condition most associate with elderly women.
Right now, you’re stuck in a financial paradigm. Paradigms are cognitive frameworks. They’re the belief systems in which you function. Paradigms can be grand, sweeping