The Secret Chemicals in Fast Food and What They’re Doing To You
You don’t need a scientist to tell you that fast food is not a healthy choice.
Empty calories? Check.
Heavy in trans fat, light
You don’t need a scientist to tell you that fast food is not a healthy choice.
Empty calories? Check.
Heavy in trans fat, light
You don’t need a scientist to tell you that fast food is not a healthy choice.
Empty calories? Check.
Heavy in trans fat, light
Meet Jeff Hays Jeff Hays, an award winning filmmaker, author, and television producer since the early nineties, gained national attention with Fahrenhype 9/11 (2004), a response
We’ve talked in the past about some of the general health benefits of the Whole30 diet….
But also about the effect that some of the Whole30 diets exclusions have on the diversity and strength of the bacteria in your gut’s microbiome.
After all, the diet calls for completely avoiding legumes, nuts, beans, grains, and dairy, which in varying doses, feed the good bacteria in your gut and assist with general permeability issues.
The FOMO of watching your friends make a killing on bitcoin… Or discussing multiple streams of passive dividend income… Or hearing whispered secrets about the
Moxa is a traditional Chinese medicine technique that has been used for centuries by healers to treat various ailments. The technique involves burning dried mugwort
“Go on, have another slice.”
“Didn’t you like the food? You only had two helpings!”
Lots of people have a hard time setting up effective boundaries with not only their family members, but themselves — especially around the holidays. Even though the holiday myth that we gain 5-10 pounds during the holidays was busted a while ago, weight gain isn’t the only way to measure how healthy your gut is.