Why Amazon Prime is the Kiss of Death for Environmentalism
Most of us (around 100 million, at least) know how much we’re willing to pay for thoughtless convenience — about $120 a year.
That’s
Most of us (around 100 million, at least) know how much we’re willing to pay for thoughtless convenience — about $120 a year.
That’s
Most of us (around 100 million, at least) know how much we’re willing to pay for thoughtless convenience — about $120 a year.
That’s
A rabbi and a Taoist monk walk into a clubhouse… Only the punchline isn’t hilarious – it’s accessing higher consciousness. Holy people walk all around us.
Quick – point to your adrenal glands.
Did you point to either side of your abdomen, right under your rib cage?
If not, we’ve got bad news: You have no idea where your adrenals are. And you might not know how important they are, either.
It’s considered the hallmark of adulthood: “I’m so tired.”
Nap culture, staying-in-on-a-Friday culture, bragging-about-how-little-sleep-you-got culture is rampant in 2019. But have you ever thought about how your REM cycle affects your gut culture?
Science is beginning to wake up to the relationship between your gut microbiome and the quality and quantity of sleep you’re getting. If there is a gut-brain axis, and your gut health can affect anything from your ADHD condition to the eczema on your skin, why shouldn’t sleep factor into your overall digestive health?
Meet Katie Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy – Ayurveda Wisdom for Modern Women and
In recent years, the scientific community has begun reevaluating our primary measure of health-by-weight: BMI. Its effectiveness in determining whole body health isn’t trusted as