The Role of Nutrition in Managing Alzheimer’s Disease
A diet rich in fruits, vegetables, lean protein, and healthy fats can supply the brain with the nutrients it needs to function optimally.
A diet rich in fruits, vegetables, lean protein, and healthy fats can supply the brain with the nutrients it needs to function optimally.
Nutritional biochemistry is a fascinating field that merges the sciences of biochemistry and nutrition. It’s an interdisciplinary science that meticulously studies how different nutrients, derived
In this article, we’ll explore the connection between what you eat and how you feel, and provide some tips for fueling your body with the
The food we eat can have a significant impact on our sleep quality, and understanding the relationship between nutrition and sleep is essential for
A diet rich in fruits, vegetables, lean protein, and healthy fats can supply the brain with the nutrients it needs to function optimally.
Nutritional biochemistry is a fascinating field that merges the sciences of biochemistry and nutrition. It’s an interdisciplinary science that meticulously studies how different nutrients, derived
In this article, we’ll explore the connection between what you eat and how you feel, and provide some tips for fueling your body with the
The food we eat can have a significant impact on our sleep quality, and understanding the relationship between nutrition and sleep is essential for
There are four to seven eclipses of several varieties every year, and while each has their own meaning, they all share a sentiment in common…
During our waking hours, we’re told to consider our posture. Our form when we’re exercising. How we lounge when we’re watching TV.
We’re told that it’s vital to concern ourselves with our spinal alignment, that we can seriously injure ourselves if we’re not careful, and that anything from the functioning of our organs to the number of migraines we get can be affected by something as simple as positioning.
It turns out that the same is true for our sleeping hours!
Raise your hand if you’re completely comfortable with the state of your mouth!
…
According to a recent survey conducted by the Delta Dental Plans Association, only 15% of you should have raised your hands.
In fact, for the second year in a row, dentists ranked highest on a list of health practitioners Americans thought they needed to see more often.
It’s becoming common knowledge in scientific circles that our guts, or “second brains,” have a symbiotic relationship with almost every other system in our bodies.
What this means is that the composition of your microbiome is not only influenced by your body’s systems…
But that it influences them as well.
The trauma stuck in your brain and your autonomic nervous system (ANS) patterns is the problem – not an inherent character weakness or an incorrect attitude.