Eating for Your Microbiome: How Your Diet Affects Your Gut Health
These tiny organisms play a vital role in your overall health and well-being, influencing everything from your immune system to your mood.
These tiny organisms play a vital role in your overall health and well-being, influencing everything from your immune system to your mood.
These tiny organisms play a vital role in your overall health and well-being, influencing everything from your immune system to your mood.
Last week, the Trump Administration, prompted by a request from Alaskan state officials, proposed to roll back Clinton-era rules regarding construction and logging in nationally protected forests.
The 2001 Roadless Rule prohibits:
Road construction
Road reconstruction
And timber harvesting
Within any of the 58.5 million acres of inventoried roadless areas in our National Forest System.
Ever hear of Nature Deficit Disorder?
Probably not – it’s not in the DSM or anything. But that doesn’t mean it’s not real.
The urbanization of the world and the shift from outdoor to indoor living has changed a lot about the way we think, feel, and ail.
Plus, the hyper-hygiene craze of the last 18 months isn’t helping kids derive all the benefits they can from the natural world.
Everyone’s metric for a “reasonable” occasion for tears is different, but there is one commonality — if there is a reasonable time to cry, there’s also an unreasonable time.
You probably have a metric yourself, if you really think about it…
Death of a loved one? Definitely. Let go from your job? Shed a few tears, it’s okay. Going through a breakup? Most of us agree that’s as good a time as any for tears.
From smartphones to tablets, laptops to smartwatches, screens have become an integral part of our daily lives. However, the increasing use of technology has also brought with it some negative consequences, especially when it comes to our sleep.
Meet Dr Gina Dr. Gina Nick is a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness,