Italian Cooking Trifecta: 3 Essential Oils for Gut Health
The sharp, sweet wood scent of fennel… The herbaceous, rich Earth scent of oregano… The crisp, spicy candy scent of anise…
Lovers of Italian cuisine will
The sharp, sweet wood scent of fennel… The herbaceous, rich Earth scent of oregano… The crisp, spicy candy scent of anise…
Lovers of Italian cuisine will
The sharp, sweet wood scent of fennel… The herbaceous, rich Earth scent of oregano… The crisp, spicy candy scent of anise…
Lovers of Italian cuisine will
“Go on, have another slice.”
“Didn’t you like the food? You only had two helpings!”
Lots of people have a hard time setting up effective boundaries with not only their family members, but themselves — especially around the holidays. Even though the holiday myth that we gain 5-10 pounds during the holidays was busted a while ago, weight gain isn’t the only way to measure how healthy your gut is.
Onism: The name given to the feeling of realizing how little of the world we’ll each get to experience.
Anemoia: The name given to the feeling of being nostalgic for something you haven’t actually experienced.
Monachopsis: The name given to the feeling that you don’t belong where you are, that you’re not in the right place.
As granular as human beings have gotten through millennia of analysis…
According to Traditional Chinese Medicine, all of these hyper focused feelings fall into one of only seven categories – the seven emotions.
Every generation has a tendency to decry the ignorance of the generations that came before it, and lament the progress of the generations that come
We can give ourselves allergies. We can give ourselves addictions, diseases, deficiencies, and neuroses. We can definitely give ourselves trauma bonds. Although, in this case,
The internet’s democratizing nature has proven fertile ground for wellness trends to grow and spread.
But some had staying power long before high-speed connectivity. Millenia of staying power, even.
Like acupuncture, which is a 2,500 Chinese tradition. The first discovered mention of acupuncture being used for medical purposes comes from The Yellow Emperor in the Han Dynasty, and his Classic of Internal Medicine. (All the way back in 206 BCE.)