What do a teenage girl with IBS and a world-renowned animal welfare expert have in common?
You see, when Autumn and Chas Smith got married
The U.S. houses nearly 12 million immunocompromised people (people with weakened immune systems who can’t rely on their body’s natural defense system to stave off
In our previous post, we talked about the benefits of healthy friendships.
But most of us understand that they’re beneficial already, even if only anecdotally. Venting to a good friend feels good. Spending an evening with people who know and love you, laughing and reminiscing, feels good. Puzzling out a tough problem with a pal feels good.
The other side of the coin that has taken on added weight in the last twenty years or so of psychological study is that of toxic friendships, friendships that take more energy than they provide.
By incorporating ancient wisdom and modern techniques, the Urban Monk offers a holistic approach to help individuals find balance, peace, and well-being.
At the beginning of the pandemic, when we were told to avoid seeing anyone outside of our nuclear household, people panicked. Some don’t have nuclear
In mid-February, you may think the circulation in your tending fingers is weak and frozen, having forgotten what it means to pick, spread, dig, pat, and otherwise foster a seedling from taking root to flowering.
Maybe you can start gardening again in April!
Well, you could… but you’d be missing out on all of the vegetables that bloom beautifully in April and May. And to enjoy those, you’d have to start thinking about growing them around now!