Purely Scientific Reasons to Love a Fur Baby
Up to 40,000 years ago, an important evolutionary shift occurred — dogs stopped being foes and began being friends. They began lurking around the outskirts
Up to 40,000 years ago, an important evolutionary shift occurred — dogs stopped being foes and began being friends. They began lurking around the outskirts
Up to 40,000 years ago, an important evolutionary shift occurred — dogs stopped being foes and began being friends. They began lurking around the outskirts
Connection and its mysterious ways have long plagued humanity – anthropologists, advertisers, parents, linguists, psychologists, mail carriers, romantic partners… Everyone is just as curious and confused
The Japanese call it “Manpo-kei” — literally, 10,000 steps meter.
Since the 1964 Tokyo Olympics, when all of Japan was rigidly focused on fitness, both individual and collective, there has been a pervasive theory among fitness gurus that 10,000 steps is necessary as a base line to maintain proper health. Any exercise beyond 10,000 steps is simply extra.
10,000 steps, by the way, is about 5 miles.
It’s almost time to start harvesting your spring veggies and considering your fall haul. Mid-July to early August is the beginning of the fall planting
There’s a theory in the health community that…
Much like fire leaves ash when it burns, so does your metabolism. But we don’t call it ash. We call it metabolic waste. And metabolic waste, or what’s leftover after our metabolisms have consumed the food we’ve eaten, can be one of three things:
Acidic
Neutral
Alkaline
Here’s the idea – some foods will metabolize and leave an acidic residue. Some will leave an alkaline residue.
With the increasing recognition of the complex relationship between our diet and our health, the role of nutritional biochemistry is becoming more apparent and its impact on health and wellness is becoming increasingly evident.