Topic

Tag: chimney

Trending

You may also like

Been Giving your Gut Special Attention Lately? Read On…

Those in quarantine for the last several months have been wrestling.

Wrestling with their mental health, physical health, spiritual, and emotional health.

And anyone who has tried to tackle all of them at once probably started right where they should have: the gut. The gut’s trillions of microbes are responsible for so many of the body’s systems, it doesn’t even make sense to tackle disparate pieces of health if you’re ignoring your gut health.

Steep Your Way to Stellar Gut Health

Around 2,700 B.C.E., King Shen Nong of China made a mistake.

They say it’s just a legend, but if it’s true…

King Shen Nong changed the world forever with an oopsie.

He made tea.

And it only took the Chinese another 700 years to figure out that tea had healing properties and could be applied to herbal medicine. (A much shorter time than it took the rest of us.)

How to Care for your Mental, Spiritual, Physical, and Emotional Self

You know how you can tell the self-care movement is making an impact?

Corporations are talking about it, integrating it in their systems, and encouraging their employees to study their own self-care needs. All to improve the corporations’ bottom lines, of course, but if an institutional body historically opposed to the needs of the individual starts touting the benefits of a movement…

It’s probably time to listen.

The thing is, most people aren’t sure how to care for themselves.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.