How to Soak Safely in a Luxurious Bubble Bath
Sylvia Plath was not a scientist.
But surprisingly, she wasn’t wrong when she said…
“I’m sure there are things that can’t be cured by a
Sylvia Plath was not a scientist.
But surprisingly, she wasn’t wrong when she said…
“I’m sure there are things that can’t be cured by a
Sylvia Plath was not a scientist.
But surprisingly, she wasn’t wrong when she said…
“I’m sure there are things that can’t be cured by a
At the beginning of the pandemic, when we were told to avoid seeing anyone outside of our nuclear household, people panicked. Some don’t have nuclear
A diet is a diet is a diet, right?
Sort of…
A diet is just the class and kind of food that makes up your daily consumption roster. So even if you eat nothing but cookies and chips, that’s a diet.
And the heart of the word “diet” is the same heart of “intuitive eating.” It’s what you eat, and it’s what your body tells you to eat.
Phases are set to stun. By that we mean, cities across America are in various states of opening their doors – cracked ajar, opened but the
What do a teenage girl with IBS and a world-renowned animal welfare expert have in common?
Apparently, beef-sticks.
You see, when Autumn and Chas Smith got married and were dealing with Autumn’s lifelong digestive issues, they discovered that sticking to the paleo diet almost completely eradicated her symptoms.
So they kept strengthening their understanding of nutritional deficiencies, especially in paleo food, until they came to one unsettling conclusion…
“Treat yo’self” is the millennial anthem.
Self-care can be generally defined as being a friend to yourself. Recognizing when you need a soft, gentle environment, when you need a break, when you need a treat, when you need some space, when you should pay special attention to your mind, body, and soul.
Living in the world isn’t easy — everyone can agree on that. And for the first time in living memory, people are allowed to experience poor mental health without fear of being told: