Sylvia Plath was not a scientist.
But surprisingly, she wasn’t wrong when she said…
“I’m sure there are things that can’t be cured by a good bath,
Some say it’s as old as religion itself. Today, you’d recognize entheogens as a list of substances that could land you in hot legal water.
When man discovered fire 0.2 million years ago, everything changed.
Including the composition of our gut’s microbiome.
You probably know that the shape of our teeth has changed since then as well, because we aren’t gnawing on raw meat anymore. So it stands to reason that other areas of our internal operating system have evolved as well.
Heating and cooling homes, in this economy? Unfortunately, the longer climate change progresses, the more necessary it will be. It’s a huge problem for reducing
If you’re worried and you can’t sleep…
Have a nightcap to unwind! Take some cough medicine. Eat a second helping. Pace the hallway. Squeeze your eyes shut. Give your social media one final scroll.
For a need that all humanity has in common, there are some pretty common misconceptions about sleep, how to get it, and what it looks like when it’s healthy. And frankly, most of the advice is Western-leaning.
What buries itself into the marrow of our egos isn’t what happens to us — it’s how we react to the stories we tell ourselves