The Power of Naps: How Short Rests Boost Your Energy and Brain Function
As humans, we often underestimate the power of taking a nap. It’s easy to get caught up in the hustle and bustle of daily life
As humans, we often underestimate the power of taking a nap. It’s easy to get caught up in the hustle and bustle of daily life
If the last book you read to completion was a manual, or a high school book report assignment on The Invisible Man, you’re one in
Maybe your first introduction to incense was that kid in your high school who never went anywhere without their guitar.
Maybe it’s always been
As humans, we often underestimate the power of taking a nap. It’s easy to get caught up in the hustle and bustle of daily life
If the last book you read to completion was a manual, or a high school book report assignment on The Invisible Man, you’re one in
Maybe your first introduction to incense was that kid in your high school who never went anywhere without their guitar.
Maybe it’s always been
Everyone has trauma. Put another way, no one doesn’t have trauma.
It’s a liberating truth, in a sense – your trauma is no more off-putting to a stranger for the mere fact of its existence than theirs is to you. Complications in our interpersonal experiences regarding our trauma and the traumas of either largely arise from the misguided belief that trauma somehow only affects isolated pockets of disturbed individuals.
Dirty mouth?
It used to be that the mouth could clean itself. The oral microflora kept the discreet parts of your mouth running the way they should…
The teeth, gingival sulcus, tongue, cheeks, hard and soft palates, and tonsils. Each of those separate areas is its own ecosystem. And ecosystems are designed by nature to regulate themselves through a delicate balance of bacteria.
You know the feeling – when your throat and neck constrict, it can feel like you just swallowed an entire slice of cake whole. For some
Kids of the world have had a rough couple of years. Anything that hasn’t been outright canceled has been hybridized – something that’s difficult for everyone,
Are there times we shouldn’t just think and pray the pain away? Positivity can have toxic traits just the same as negativity can. Positivity definitely