Purely Scientific Reasons to Love a Fur Baby
Up to 40,000 years ago, an important evolutionary shift occurred — dogs stopped being foes and began being friends. They began lurking around the outskirts
Up to 40,000 years ago, an important evolutionary shift occurred — dogs stopped being foes and began being friends. They began lurking around the outskirts
Up to 40,000 years ago, an important evolutionary shift occurred — dogs stopped being foes and began being friends. They began lurking around the outskirts
The Japanese call it “Manpo-kei” — literally, 10,000 steps meter.
Since the 1964 Tokyo Olympics, when all of Japan was rigidly focused on fitness, both individual and collective, there has been a pervasive theory among fitness gurus that 10,000 steps is necessary as a base line to maintain proper health. Any exercise beyond 10,000 steps is simply extra.
10,000 steps, by the way, is about 5 miles.
The USDA changes its ruling on how many fruits and vegetables to eat daily about every five years.
You’ve got to be paying attention, or the last thing you’ll remember about the correct daily portions about fruits and vegetables will have come from your 11th grade Health teacher.
In the ‘60s and ‘70s, kids were told to eat 4 servings daily of fruits and vegetables.
For the past few months, getting out of bed and performing our daily tasks has been nothing short of a triumph of the will for
While supreme organization (or Life Gardening, as we like to call it) requires singular vision and unity of purpose, it also requires disarming ourselves of
When you compliment someone on their energy, or even notice someone else’s energy, what are you really saying?
You’re alluding to an intangible — a force, a feeling, a figurative quality.
You’re going to keep hearing that word all year — energy — in headlines, in articles, in documentaries, on podcasts.
That’s because everyone is trying to get at the same point.