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Tag: alkaline

How to Alkalize Your Body

There’s a theory in the health community that…

Much like fire leaves ash when it burns, so does your metabolism. But we don’t call it ash.

How to Alkalize Your Body

There’s a theory in the health community that…

Much like fire leaves ash when it burns, so does your metabolism. But we don’t call it ash.

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Cut Out Booze for a Better Gut? Answers Inside

Every January 1st, nearly 20% of Americans commit to “Dry January,” or sparing their bodies from booze for the first month of the year. 

Did you? 

There are myriad articles written about the mental, physical, and emotional benefits of taking a break from boozing — permanent or temporary. We’ve written about it ourselves in terms of its regenerative effect on the organ systems of the body.

The Evolution of the Sweet Tooth

From the very first time that your mother admonished your grandmother for letting you have a bunch of candy when you were under her care, you’ve been aware that sugar isn’t good for you.

Maybe you didn’t fully understand why… You’ve probably heard it all. “You’ll get a sugar rush!” “You’ll get pimples on your skin.” “You’ll grow a spare tire around your mid section.”

And while all of those things are true…

Our collective knowledge of the dangers of sugar (especially refined sugar cane, and less of the natural sugars occurring in fruits) has not stalled the growth of the more than $90 billion global sugar industry.

Uncapping the Mystery of Customized Vitamins

Cultural and social experts have called the past ten years the “Subscription Decade.” But it may be more accurate to call it…

The “Customization Decade.”

Your meals can be customized and delivered to your home for you to cook. You can design your own shampoo by answering a few questions about your hair and feeding the answers into an algorithm. You can even customize your entertainment by choosing a number of platforms you utilize the most and only paying for those.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.