The Microbiome and Aging: How Our Gut Bacteria Changes as We Get Older
While the composition of the microbiome is unique to each individual, there are certain patterns that emerge as we age.
While the composition of the microbiome is unique to each individual, there are certain patterns that emerge as we age.
While the composition of the microbiome is unique to each individual, there are certain patterns that emerge as we age.
The trauma stuck in your brain and your autonomic nervous system (ANS) patterns is the problem – not an inherent character weakness or an incorrect attitude.
Evidence suggests that laziness doesn’t exist at all. Laziness exists only for the person throwing the stone, and not for the person at which the
My friend Dhru believes our brains are broken. If you know me well, you know I don’t disagree with him. Dhru uses his podcast, Broken
There’s nothing quite as heartbreaking as watching insidious invasive forces strangle the life out of the garden you’d built from nothing. Well, there are plenty
Happiness isn’t a state of being. It’s not a permanent feeling, a goal you can reach, the result of a pill, or the absence of