The Science and Staying Power of Acupuncture
The internet’s democratizing nature has proven fertile ground for wellness trends to grow and spread.
But some had staying power long before high-speed connectivity. Millenia of
The internet’s democratizing nature has proven fertile ground for wellness trends to grow and spread.
But some had staying power long before high-speed connectivity. Millenia of
The internet’s democratizing nature has proven fertile ground for wellness trends to grow and spread.
But some had staying power long before high-speed connectivity. Millenia of
Short answer? No.
Although when the days get shorter, the air outside bites the skin, and outdoor activities require forethought and preparation…
We tend to get hungrier, sleepier, and grumpier. Sounds like we’re preparing to hibernate, doesn’t it?
Hibernation is a state of minimal movement and low metabolic activity characterized by low-body temperature, slow breathing, slow heart rate, and low intensity.
Parents all over the world are advocating for extra vacation, double and triple pay, and a lifetime subscription to wine and chocolate for their kids’
Endocrine-disrupting chemicals have leached into our homes, our bodies, our bloodstreams, and our endocrine systems.
If you’re unaware, the endocrine system is responsible for producing and regulating the hormones in your body. The series of glands that make up the endocrine system handle your metabolism, growth and development, sexual and reproductive function, sleep, and mood. It’s where estrogen, testosterone, insulin, and other hormones are produced.
So when we talk about endocrine-disruptors…
In today’s world, technology has become an integral part of our lives. We use it for work, communication, entertainment, and even to track our health and fitness.
At a certain point in the Western world, it can feel like your doctor has given up on finding solutions for the creaks and strains