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Tag: acidic

How to Alkalize Your Body

There’s a theory in the health community that…

Much like fire leaves ash when it burns, so does your metabolism. But we don’t call it ash.

How to Alkalize Your Body

There’s a theory in the health community that…

Much like fire leaves ash when it burns, so does your metabolism. But we don’t call it ash.

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How to Manage Your Musculoskeletal Health

80% of all adults in the U.S. experience, or report, lower back pain.

Compare that to 12% of the population who has sought the services of a chiropractor, or a doctor specializing in musculoskeletal health. That’s quite a disconnect.

Your body is your armor, your vessel, your best weapon, your biggest asset, and your ticket to step into the world. If it’s functioning at a lower setting than it was designed to, if it’s stiff and in pain, if its joints are tight and its muscles sore…

The life you’re living is limited.

Compartmentalizing Growth: You and the 100 Day Year

Ask most entrepreneurs the secret to their success, and before they say generational wealth, they’ll likely say “compartmentalization.”

What that means simply is the ability to break down information and tasks into discrete parts. 

For example, “writing a book” is a huge undertaking. But picking the names of the ten main characters and writing an outline are two separate parts of that journey that are much less overwhelming.

Is Personal Activism Futile in the Face of Big Waste?

Ever since corporations and the government got the idea to let citizens feel personally responsible for pollution, recycling has snowballed into an epic cultural movement.

The 1970s saw the creation of the Environmental Protection Agency and America’s first “Earth Day.” When the EPA started promoting the “Reduce, Reuse, Recycle,” slogan, the general public began to consider their waste in a way they never had before.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.