“Cracking the Code: Master the Art of Sleeping Through the Night”-Sleep and Endotoxemia
Sleep and Endotoxemia [00:00:00] Are you tired of waking up in the middle of the night tossing and turning, waking up at three in the
Sleep and Endotoxemia [00:00:00] Are you tired of waking up in the middle of the night tossing and turning, waking up at three in the
Sleep and Endotoxemia [00:00:00] Are you tired of waking up in the middle of the night tossing and turning, waking up at three in the
Meet Dr Dale Bredesen Dale Bredesen, MD, received his undergraduate degree from Caltech and his medical degree from Duke University. He served as resident and
Calorie-counters and gym junkies alike generally have a baseline understanding of how many calories different exercises can burn, what various levels of intensity feel like,
Reading is a journey of the mind, a chance to explore new worlds, meet new characters, and gain insights that can change your perspective.
80% of all adults in the U.S. experience, or report, lower back pain.
Compare that to 12% of the population who has sought the services of a chiropractor, or a doctor specializing in musculoskeletal health. That’s quite a disconnect.
Your body is your armor, your vessel, your best weapon, your biggest asset, and your ticket to step into the world. If it’s functioning at a lower setting than it was designed to, if it’s stiff and in pain, if its joints are tight and its muscles sore…
The life you’re living is limited.
Our understanding of food and how it works with or against us is so convoluted… And partially, it’s designed to be that way. After all,