The Best Time of Day to Make Decisions, Uncovered
In the old days, when choices were limited and personal freedoms had yet to become a battle cry of the first world, making decisions might
In the old days, when choices were limited and personal freedoms had yet to become a battle cry of the first world, making decisions might
Can you name the cultures who value quiet the most? Clue: It’s not Western culture. In fact, it’s Asian and Nordic cultures that emphasize silence
Saying we’re sorry is a confusing experience, but we’re presented the rules like they’re simple and immutable: If you hurt someone, say you’re sorry. If
There’s a parenting cheat code we don’t often talk about… We don’t always have to bear the burden of coming up with consequences. Natural consequences
Kids of the world have had a rough couple of years. Anything that hasn’t been outright canceled has been hybridized – something that’s difficult for everyone,
Is negative three an option? Actually, it is. It’s harder to plan for a baby these days – even before the pandemic. Those in baby-having age
Who hears their mother’s voice in their head when your kid is melting down? Does it ever say anything like… “You would NEVER have gotten
And make no mistake – if you have any money at all, you are a money manager. Those of us not ranked among the financial 1%
Right now, you’re stuck in a financial paradigm. Paradigms are cognitive frameworks. They’re the belief systems in which you function. Paradigms can be grand, sweeping
The FOMO of watching your friends make a killing on bitcoin… Or discussing multiple streams of passive dividend income… Or hearing whispered secrets about the
In the old days, when choices were limited and personal freedoms had yet to become a battle cry of the first world, making decisions might
Can you name the cultures who value quiet the most? Clue: It’s not Western culture. In fact, it’s Asian and Nordic cultures that emphasize silence
Saying we’re sorry is a confusing experience, but we’re presented the rules like they’re simple and immutable: If you hurt someone, say you’re sorry. If
There’s a parenting cheat code we don’t often talk about… We don’t always have to bear the burden of coming up with consequences. Natural consequences
Kids of the world have had a rough couple of years. Anything that hasn’t been outright canceled has been hybridized – something that’s difficult for everyone,
Is negative three an option? Actually, it is. It’s harder to plan for a baby these days – even before the pandemic. Those in baby-having age
Who hears their mother’s voice in their head when your kid is melting down? Does it ever say anything like… “You would NEVER have gotten
And make no mistake – if you have any money at all, you are a money manager. Those of us not ranked among the financial 1%
Right now, you’re stuck in a financial paradigm. Paradigms are cognitive frameworks. They’re the belief systems in which you function. Paradigms can be grand, sweeping
The FOMO of watching your friends make a killing on bitcoin… Or discussing multiple streams of passive dividend income… Or hearing whispered secrets about the
This unique exercise machine offers a full-body workout, which is perfect for anyone looking to improve their overall fitness.
We’ve talked in the past about some of the general health benefits of the Whole30 diet….
But also about the effect that some of the Whole30 diets exclusions have on the diversity and strength of the bacteria in your gut’s microbiome.
After all, the diet calls for completely avoiding legumes, nuts, beans, grains, and dairy, which in varying doses, feed the good bacteria in your gut and assist with general permeability issues.
We know the air outside is polluted. And pollution is…
Micro-contaminants in the air that change the environment around it.
The outside air has pollutants from vehicle exhaust, landfills, pesticides running into water sources, factory smoke, etc. But the indoor air isn’t any safer.
In fact, studies done on the quality of most of our indoor air show that it’s stale, rarely refreshed, and full of every pollutant we bring into the house with us. And since Westerners spend the vast majority of their time indoors, up to 90% in some places, it’s a serious problem that should be factored into the discussion about how pollution affects our health.
Cultural and social experts have called the past ten years the “Subscription Decade.” But it may be more accurate to call it…
The “Customization Decade.”
Your meals can be customized and delivered to your home for you to cook. You can design your own shampoo by answering a few questions about your hair and feeding the answers into an algorithm. You can even customize your entertainment by choosing a number of platforms you utilize the most and only paying for those.
Often compared to a workout for the brain, reading stimulates various cognitive functions and has the potential to significantly improve our mental capacity.