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Category: Personal Goals

There’s Stress You Need to PREPARE For?

Stress doesn’t always mean worry. Stress means pressure, change, resistance, etc.  Most of the time, we’re unprepared for stressors – they’d cause less unpleasantness if we

The Theory of Relational Gravity

At the beginning of the pandemic, when we were told to avoid seeing anyone outside of our nuclear household, people panicked. Some don’t have nuclear

There’s Stress You Need to PREPARE For?

Stress doesn’t always mean worry. Stress means pressure, change, resistance, etc.  Most of the time, we’re unprepared for stressors – they’d cause less unpleasantness if we

The Theory of Relational Gravity

At the beginning of the pandemic, when we were told to avoid seeing anyone outside of our nuclear household, people panicked. Some don’t have nuclear

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Conscious Capitalism: Snack Edition

What do a teenage girl with IBS and a world-renowned animal welfare expert have in common?

Apparently, beef-sticks.

You see, when Autumn and Chas Smith got married and were dealing with Autumn’s lifelong digestive issues, they discovered that sticking to the paleo diet almost completely eradicated her symptoms. 

So they kept strengthening their understanding of nutritional deficiencies, especially in paleo food, until they came to one unsettling conclusion…

How to Attract the Kind of Partner You Want

If human beings as a whole had figured out the secret key ingredient to falling, being, and staying in love, we’d have stopped writing about.

Alas, we haven’t. And probably won’t. Ever.

But what we have done is spent our entire collective sentient experience since the dawn of conscious personhood studying love and attraction, trying to crack the code.

And honestly? We’ve learned a lot.

Dr. Pedram Shojai

NY Times Best Selling author and film maker. Taoist Abbot and Qigong master. Husband and dad. I’m here to help you find your way and be healthy and happy. I don’t want to be your guru…just someone who’ll help point the way. If you’re looking for a real person who’s done the work, I’m your guy. I can light the path and walk along it with you but can’t walk for you.