Does Turning Up the Heat on your Water Change Your Gut?
Personal preferences become the parameters of our lives – and most of them, they don’t make much of a difference one way or the other. Does
Personal preferences become the parameters of our lives – and most of them, they don’t make much of a difference one way or the other. Does
It’s becoming common knowledge in scientific circles that our guts, or “second brains,” have a symbiotic relationship with almost every other system in our bodies.
The toxic bioaccumulation in our world has reached a fever pitch. Ten years ago, I was worried. Twenty years ago, I was cautious. Now? I’m
The complexity of the human body makes most of us paralyzed with indecision. Nothing we encounter in this world – the workplace, our love lives,
“Eat an apple on going to bed and you’ll keep the doctor from earning his bread.” At least, that’s what one Welsh publication advised its
We’re Homo sapiens, not Neanderthals. Although the species diverged around 650,000 years ago, they also existed at the same time, and probably mated. However, we
We as a society are hunting witches – not the kind that cast spells, of course, but the kind that cause digestive distress. From dairy to
The holidays are rife with opportunities to upset our tummies – especially the older we get. As the gut microbiome ages – and absorbs assault
Around 2,700 B.C.E., King Shen Nong of China made a mistake. They say it’s just a legend, but if it’s true… King Shen Nong changed
People are starting to get nervous. The sun is going down much earlier these days, the weather in most parts of the country has started
Personal preferences become the parameters of our lives – and most of them, they don’t make much of a difference one way or the other. Does
It’s becoming common knowledge in scientific circles that our guts, or “second brains,” have a symbiotic relationship with almost every other system in our bodies.
The toxic bioaccumulation in our world has reached a fever pitch. Ten years ago, I was worried. Twenty years ago, I was cautious. Now? I’m
The complexity of the human body makes most of us paralyzed with indecision. Nothing we encounter in this world – the workplace, our love lives,
“Eat an apple on going to bed and you’ll keep the doctor from earning his bread.” At least, that’s what one Welsh publication advised its
We’re Homo sapiens, not Neanderthals. Although the species diverged around 650,000 years ago, they also existed at the same time, and probably mated. However, we
We as a society are hunting witches – not the kind that cast spells, of course, but the kind that cause digestive distress. From dairy to
The holidays are rife with opportunities to upset our tummies – especially the older we get. As the gut microbiome ages – and absorbs assault
Around 2,700 B.C.E., King Shen Nong of China made a mistake. They say it’s just a legend, but if it’s true… King Shen Nong changed
People are starting to get nervous. The sun is going down much earlier these days, the weather in most parts of the country has started
It almost feels like if you say it out loud, you’ll jinx it. But the weather is starting to change for those of us in
Before COVID-19, an entirely different kind of infection had hospitals all over the globe completely spooked. The threat behind that infection is, by one estimate,
80% of all adults in the U.S. experience, or report, lower back pain.
Compare that to 12% of the population who has sought the services of a chiropractor, or a doctor specializing in musculoskeletal health. That’s quite a disconnect.
Your body is your armor, your vessel, your best weapon, your biggest asset, and your ticket to step into the world. If it’s functioning at a lower setting than it was designed to, if it’s stiff and in pain, if its joints are tight and its muscles sore…
The life you’re living is limited.
The Urban Monk concept is an antidote to the pressures of urban living.
Agriculture changed the world. In more ways than one, but primarily, it allowed human beings to become the dominant species on the planet. (Depending on